Many years ago, I switched to natural cleaning products. Since then, I’ve found a lot of great recipes, tricks, and sho…

This homemade granola is everything I want in a pantry staple: super simple, naturally sweetened, and filled with nutri…

If you’re anything like me, you probably have a box of baking soda tucked away in your pantry. Maybe you use it for bak…

Why do I keep a trampoline in my bedroom? No, it’s not for late night acrobatics. I use a rebounder to help support my …

There’s not much better than a cool treat on a hot day. Even if it’s not hot out, this easy frozen yogurt bark is still…

Over the years I’ve gone from using harsh, conventional skincare products to rubbing mud and avocado on my face! My cur…

While some people are busy having the perfect lawn, I’ve learned to embrace the backyard “weeds.” Many of the plants we…

Ever since I started focusing on protein first, I’ve noticed more energy and a healthier body overall. And while I have…

Walking is one of those things that most of us do every single day, but don’t think much about. It’s not just a way to …

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the su…

Tired of eggs for breakfast? You don’t have to resort to highly processed baked goods to have a yummy treat in the morn…

For the longest time, I believed health was about doing more. More supplements, more lab tests, more workouts, and more…

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a …

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely …