As a recovering type A personality, I love planning ahead. I create checklists for holiday planning and I usually try t…

I’m always on the lookout for simple, easy, yet flavorful meals. Even better if I can prep them ahead of time. This Med…

This is one of those recipes that may seem a little strange and unconventional, but it’s absolutely delicious! It’s ful…

Nothing is more relaxing than a warm bath… except a relaxing detox bath. These are a great option for anyone who strugg…

Once upon a time I was addicted to Chinese food. And I don’t mean real Chinese food; I mean the processed, Americanized…

For many years now I’ve preached about the benefits of safe sun exposure. The keyword here is safe! And while it has a …

I love having simple breakfast recipes I can make ahead for busy mornings. While smoothies and overnight oats have thei…

I’m not exaggerating when I say that light changed my life. This often overlooked wellness tool seems so simple, but it…

One of the best ways to make healthy eating easy is to keep some homemade staples on hand. Simple DIY spice blends and …

If you’ve hung around here for very long you probably know by now how much I love magnesium, sodium, and minerals in ge…

I accidentally discovered this recipe for DIY toilet bowl cleaner tablets thanks to one of my children. Anyone else hav…

There’s something just so nostalgic about biting into a gooey Rice Krispie treat. And while I remember them from my chi…

For years, I thought health was something I could perfect. During my struggle with Hashimoto’s, I was really strict abo…